The ketogenic diet (often termed keto) is a very low-carb, high-fat diet that shares many similarities with the Atkins
The goal of a ketogenic diet plan is to improve wellbeing through a metabolic change in which the primary cellular fuel source switches from carbohydrate based fuels (glucose) to fat fuels and fat metabolism products called ketones.
The Paleo diet works on the principle that the human body should eat the same diet as our hunter gatherer ancestors.
The Paleo Diet is an effort to eat like we used to eat back in the day…WAY back in the day. If a caveman couldn’t eat it, neither can you.
It took several hours for vets in Thailand to remove 915 coins from inside a green sea turtle.
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